Crispy kale chips $7.50
Brussels sprouts seasoned with sumac and topped with pablano aioli $7.50
Belgian sweet potato fries $7.50
Organic homemade chips and salsa $5.50
Soy chicken strips $4.50
Grilled asparagus $6.50
Seitan $6.99
WATERTOWN, MA : (617) 972-9188
A gratuity of 18% is added for parties of 6 or more. All dishes can be prepared as vegan; please ask your server. Before placing your order, please inform your server if a person in your party has a food allergy.
Menu prices are subject to change.
Tempeh cubes, fresh ginger root, scallions, onions, peppers, green cabbage, white button mushrooms, and udon noodles, sautéed with soy sesame sauce and topped with toasted sesame seeds, and beans sprouts.
Vegan
Fermented rice and lentil pancake with coconut and ginger, sprinkled with shredded beets, red onions, green peas, and topped with seasoned crushed potatoes and tomato chutney.
Gluten-Free, Soy-Free, Vegan
Jackfruit sautéed with onions, Serrano chili, mustard seeds, tomatoes, seasoned with Mexican seasoning. Served in organic corn tortillas. Garnished with fresh cilantro and crispy potato noodles, with pablano cilantro aioli dressing.
Gluten-Free, Vegan
Sweet potatoes, black beans, spinach, jack cheese, red and green bell peppers, corn and caramelized onion rolled inside a whole wheat tortilla and topped with mole sauce. Substitute vegan cheese for $4. Substitute gluten-free tortilla for $4.50.
Gluten-Free, Vegan
Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach, and pepper jack cheese, accompanied by fresh tomato salsa. Substitute vegan cheese for $4. Substitute gluten-free tortilla for $4.50.
Soy-Free
Two cakes made of tempeh, seaweed, roasted corn and spices. Topped with seasoned orzo pasta.
Vegan
Spinach, roasted red pepper, feta cheese, olives, caramelized onions, and mozzarella on a grilled thin crust pizza shell and drizzled with balsamic glaze. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50.
Soy-Free
Ask your server. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50.
Served with a choice of fresh salad, sweet potato fries, or organic corn tortilla chips.
House-made falafel, vegan raita, massaged kale and hemp-seed mango chutney wrapped in roti. Served with choice of house-made chips or a side green salad.
Vegan
Thinly sliced grilled tempeh, grilled onion, tomato, vegan Russian dressing, and organic sauerkraut on whole wheat bread.
Vegan
Red Lentil deluxe house burger with black beans, brown rice, corn, carrots, red peppers, garlic, onions, and Thousand Island dressing. Add cheese for $2 or vegan cheese for $3.
Vegan
A mixture of lentil, quinoa, and mixed vegetables, served on chapati and garnished with fresh tomatoes, red onions, lettuce, and mustard caper aioli.
Vegan
Cauliflower tossed with Indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro.
Gluten-Free, Vegan
Fresh whole grain bread with a sun-dried tomato pesto spread, topped with chunky eggplant, olives, and capers, and drizzled with roasted garlic aioli.
Soy-Free, Vegan
Pan-seared sesame-encrusted seitan served with sweet miso-horseradish dressing.
Vegan
Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese. Baked and topped with fresh Pico de Gallo, homemade vegan sour cream, fresh guacamole and sliced jalapenos. Substitute vegan cheese for $4.
Gluten-Free
Thinly sliced oyster mushrooms seasoned with fresh herbs, tossed in gluten-free breadcrumbs, flash-fried, and served with caper aioli sauce.
Gluten-Free, Vegan
Soups are vegan, gluten-free, and served with locally made Iggy’s Bread. Bowl $7.99
Kombu stock, diced silken tofu, fresh ginger, wakame seaweed, shiitake mushrooms, tamari, and miso paste. Garnished with scallions and sesame seeds.
Red lentils, organic seasonal vegetables, fresh herbs, and spices.
Soy-Free
Ask your server.
Add grilled tofu or grilled tempeh to any salad for $3.50. Add soy chicken for $4.50.
Homemade vegan dressing: Sherry Wine Mustard*, Shallot Vinaigrette*, Vegan Caesar, Chipotle Vinaigrette*, Vegan Ranch, Creamy Tahini Maple*
* Soy-Free
Chilled Soba noodles, carrots, red peppers, cilantro, bean sprouts, and scallions, tossed in house peanut sauce, served over mesclun greens and topped with sesame seeds.
Contains Nuts, Vegan
Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, queso fresco, and corn chips, tossed in vegan ranch dressing.
Gluten-Free
Romaine lettuce, shredded carrots, cucumbers, sprouts and olives tossed with our delicious Vegan Caesar dressing and topped with our homemade alioli toasted croutons.
Vegan
Red and golden beets, seasoned and roasted, with maple-glazed walnuts, fresh herb goat cheese and arugula tossed in shallot vinaigrette.
Contains Nuts, Gluten-Free, Soy-Free
Avocado, quinoa biryani, black bean and pineapple salsa, cilantro, roasted serrano chili, over a bed of baby arugula drizzled with mint-cilantro and vegan raita.
Gluten-Free, Vegan
Roasted carrots, cauliflower, onions, tossed in Asian seasoning, served with spinach, shredded red cabbage, jalapeno, house-made falafel, topped with pistachio and lemon tahini dressing.
Contains Nuts, Gluten-Free, Vegan
Soba noodle, sesame oil, ginger, tamari sriracha, shitake mushroom, miso paste, carrots, snow peas, scallions, sesame seeds, fresh lime, cilantro, and Thai basil.
Vegan
Crispy kale chips $7.50
Brussels sprouts seasoned with sumac and topped with pablano aioli $7.50
Belgian sweet potato fries $7.50
Organic homemade chips and salsa $5.50
Soy chicken strips $4.50
Grilled asparagus $6.50
Seitan $6.99
Gluten-free tortillas $4.50
Organic brown rice $5.50
Tempeh $3.50
Tofu $3.50
Guacamole $3.99
Sliced avocado $2.99
Salsa $2.50
Vegan sour cream $2.99
Add gluten-free crust for $4.50 and/or vegan cheese for $4.
Soy-Free
Soy-Free
Vegan
Bananas, strawberries, orange juice, soy milk, spinach, and dates.
Vegan
Soy-Free
Mind Blowing
Banana, raspberry, peach juice
Berries Blaster
Wild berries, hemp seed, goji berries, agave, and coconut yogurt
Bunny Spice
Banana, cinnamon, carrot juice, raw cashew milk, spices
Tropical Blend
Strawberry, blueberry, raspberry, mango
Banana Wanna Date?
Banana, dates, and homemade cashew milk
Immunize
Strawberry, banana, apricot, chia, almond milk
Add ginger for $1.
Soy-Free, Vegan
Starter
Carrot and apple
Fresh-Squeezed Orange or Grapefruit Juice
Green Monster
Cucumber, celery, spinach, parsley, spirulina. Add carrot and beet for $2.
The Detox
Carrot, cucumber, ginger, parsley, red beet
Zinger
Apple, carrot, beet, ginger
Ginger tonic shot, lemon juice, garlic, topped with cayenne
Prices and selection change seasonally.
Flavor choices: Pink Lady Apple, Triology, Ginger Ale
Organic Fair Trade Certified Coffee & Tea
Coffee $4.50
Espresso $3.50
Cappuccino $4.99
Iced Coffee $4.99
Hot Tea (herbal or black tea) $3.99
Iced Tea (herbal or black tea) $4.99
Cold Drinks
Natural Sodas $4.99
Sparkling Water $4.99
Ginger Brew $4.99
Lemonade $4.99
Apple Juice $4.99
The Red Lentil is an award-winning vegan & vegetarian restaurant with locations in Watertown and Sharon, Massachusetts. Our creative culinary approach and commitment to the best ingredients have delighted Boston locals since 2009.
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