Dinner Menu

Vegan, Soy-Free, Gluten-Free Boston Menu

Soups

Soups are vegan, gluten-free, and served with locally made Iggy’s Bread. Cup $4.50 / Bowl $5.50

Ginger Miso Soup
Kombu stock, diced silken tofu, fresh ginger, wakame, tamari, and miso paste. Garnished with scallions and sesame seeds.

Red Lentil Soup Soy-Free Boston Food
Red lentils, organic seasonal vegetables, fresh herbs, and spices.

Soup of the Day
Ask your server.

Salads

Add grilled tofu or grilled tempeh to any salad for $2. Add soy chicken to any salad for $3.

Thai Peanut Noodle Salad Vegan Boston Food Vegan Boston Food
Chilled Soba noodles, carrots, red peppers, cilantro, bean sprouts, and scallions, tossed in house peanut sauce, served over mesclun greens and topped with sesame seeds. $9.50

Santa Fe Salad Gluten-Free Boston Food
Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, queso fresco, and corn chips, tossed in vegan ranch dressing. $9.50

Vegan Caesar Salad Vegan Boston Food
Romaine lettuce, shredded carrots, cucumbers, sprouts and olives tossed with our delicious Vegan Caesar dressing and topped with our homemade ali-oli toasted croutons. $9.50

Roasted Beet and Walnut Salad Vegan Boston Food Gluten-Free Boston Food Soy-Free Boston Food
Red and golden beets, seasoned and roasted, with maple-glazed walnuts, fresh herb goat cheese and arugula tossed in Shallot Vinaigrette. $9.50

Baby Spinach Salad Vegan Boston Food Gluten-Free Boston Food Soy-Free Boston Food Vegan Boston Food
Grilled bosc pears, dried cranberries, shaved fennel and toasted hazelnuts, tossed in Sherry Wine Mustard dressing. $9.50

Kale Carnivale Salad Vegan Boston Food Gluten-Free Boston Food Vegan Boston Food
Kale with sweet roasted corn kernels, apple, jicama, red cabbage and tamari almonds, tossed in creamy tahini maple dressing. $9.50

House Salad Gluten-Free Boston Food Soy-Free Boston Food Vegan Boston Food
Mesclun greens, red onion, tomatoes, carrots, red peppers, and cucumbers, tossed in your choice of dressing. $5.50

Homemade Vegan Dressing Choices

Sherry Wine Mustard Soy-Free Boston Food
Shallot Vinaigrette Soy-Free Boston Food
Vegan Caesar
Chipotle Vinaigrette Soy-Free Boston Food
Vegan Ranch
Creamy Tahini Maple Soy-Free Boston Food

Starters

Grande Nachos Gluten-Free Boston Food
Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese. Baked and topped with fresh Pico de Gallo, homemade vegan sour cream, fresh guacamole and sliced jalapenos. $9.50
Substitute vegan cheese for $2.

Portabella Sauté Gluten-Free Boston Food Soy-Free Boston Food
Mushroom cap simmered in white wine, garlic, shallots, and olive oil. Sliced and topped with herbs and walnut goat cheese rounds, and drizzled with a maple balsamic glaze. $8.00

Hummus Platter Soy-Free Boston Food Vegan Boston Food
Pita slices served with chipotle hummus and accompanied by baba ganoush (flame-broiled eggplant), red pepper dip, and olives. $9.00

Gobi Manchurian Gluten-Free Boston Food Vegan Boston Food
Cauliflower tossed with Indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro. $9.00

Edamame Gluten-Free Boston Food Vegan Boston Food
Tender young soybeans steamed in the pod and seasoned with sea salt and black sesame seeds. $7.50

Eggplant Caponata with Sundried Pesto Crostini Soy-Free Boston Food Vegan Boston Food
Fresh whole grain bread with a sundried tomato pesto spread, topped with chunky eggplant, olives, and capers, and drizzed with roasted garlic aioli. $7.50

Sesame Encrusted Seitan Strips Vegan Boston Food
Pan-seared sesame encrusted seitan served with sweet miso-horseradish dressing. $8.50

Polenta Bites Gluten-Free Boston Food Soy-Free Boston Food Vegan Boston Food
Pesto-baked polenta, panfried and served with tomato chutney and roasted cipollini onions. $8.00

Beet-Potato Latkes Gluten-Free Boston Food Soy-Free Boston Food Vegan Boston Food
Sweet potatoes, beets, thyme, dates, and granny smith apples, pan-seared and served over a bed of greens, accompanied by apricot marmalade and cilantro vinaigrette. $8.00

Mains

Butternut Squash Polenta Gluten-Free Boston Food Soy-Free Boston Food Vegan Boston Food
Grilled polenta, oyster mushroom ragout and warmed sesame asparagus, drizzled with cilantro sunflower seed pesto and maple balsamic. $14.99

Chimichurri Seitan Vegan Boston Food
Seitan marinated in Chimichurri sauce, grilled and served with potato and parsnip mash, laced with fragrant herbs, chanterelle mushroom and shallot gravy, and sesame-glazed baby carrots. $15.99

Jamaican Jerk Tempeh Gluten-Free Boston Food Vegan Boston Food
Jerk-marinated tempeh pan-seared and served with citrus-flavored braised yams, pickled slaw, and charred Brussels sprouts. $14.99

Rustic Paella Soy-Free Boston Food Vegan Boston Food
Orzo pasta, green peas, cauliflower florets, onions, broccoli, bell peppers, Kashmiri saffron, butternut squash, and fire-roasted whole tomatoes, simmered in a broth topped with scallions. $15.50

Nirvana Delight Gluten-Free Boston Food Vegan Boston Food
An Ayurveda-inspired meal, balanced with nutrition, flavor, texture, color, and variety. Grilled Tandoori-marinated tofu served with cold quinoa salad and spinach, topped with beet relish and cucumber yogurt sauce. $14.99

Macrobiotic Platter Vegan Boston Food
Your choice of tofu, tempeh, or seitan, topped with umeboshi plum sauce, accompanied by pinto beans, brown rice, sea vegetables, and grilled seasonal vegetables. $13.50

Pistachio & Coconut Herb-Encrusted Tofu with Corn Cake Vegan Boston Food Gluten-Free Boston Food Vegan Boston Food
Fresh herb, coconut and pistachio-encrusted tofu, pan-seared corn cake, and sautéed greens with red pepper and jalapeno relish and cilantro chutney. $15.99

Shepherd’s Pie Vegan Boston Food Vegan Boston Food
Layered mashed Yukon gold potato and sweet potato, soy sausage, corn kernels, onion, seasonal vegetables and spinach, baked and topped with vegan cashew gravy. Drizzled with maple balsamic and cilantro sunflower pesto. $16.00

Millet Loaf with Local Farm Seasonal Vegetables Gluten-Free Boston Food Vegan Boston Food
Millet loaf baked and served with Ethiopian-spiced Tempeh, accompanied by marjoram pesto, local garden ratatouille, and carrot sage béchamel sauce. $14.99

Sweet Potato Quesadilla Soy-Free Boston Food
Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach, and pepper jack cheese, accompanied by fresh tomato salsa. $9.50
Substitute vegan cheese for $2.

Mexican Pizza Soy-Free Boston Food
Black beans, mango, red onion, fresh avocado, corn, mozzarella, and queso fresco, topped with fresh cilantro. $12.00
Substitute vegan cheese for $2. Substitute gluten-free crust for $3.

Moussaka Pizza Soy-Free Boston Food
Grilled eggplant, grilled onion, roasted red pepper, goat cheese, and mozzarella cheese topped with fresh basil. $13.00
Substitute vegan cheese for $2. Substitute gluten-free crust for $3.

Risotto
Organic short-grain sweet brown rice simmered in cooking wine with roasted butternut squash, red peppers, green peas, pan-seared seitan, tossed in creamy goat cheese. Can be prepared vegan. $15.50

Kids

Cheese Pizza $6.00 Add gluten-free crust for $3. Soy-Free Boston Food
Grilled Cheese Sandwich $4.00 Soy-Free Boston Food
Soy Chicken Strips $3.50 Vegan Boston Food

The Iron Man Smoothie Vegan Boston Food
Bananas, strawberries, orange juice, soy milk, spinach, and dates. $6.00

Sides

Belgian sweet potato fries $4.50
Organic homemade chips and salsa $4.00
Soy chicken strips $3.50
Grilled asparagus $3.50
Seitan $3.00
Gluten-free tortillas $3.00
Organic brown rice $2.50
Tempeh $2.00
Tofu $2.00
Guacamole $2.00
Sliced avocado $1.50
Salsa $1.50
Vegan sour cream $1.00


A gratuity of 18% is added for parties of 6 or more.
All dishes can be prepared as vegan; please ask your server.
Before placing your order, please inform your server if a person in your party has a food allergy.